You probably haven’t heard of a hot stone massage before, and it may sound scary. If you have heard of a hot stone massage before but have never gotten one for personal reasons, you may wonder if you should get one. In the article, you will find out all the essential details about a hot stone massage and if you should book one. Getting a hot stone massage is nothing to be afraid of as it just adds a few more steps to your regular massage.
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What Is It?
Once considered Ayurveda, the hot stone massage technique was practiced by Indians for thousands of years. The method soon spread to China and various parts of the world and has been practiced ever since to boost relaxation and overall health gains. This unique massage technique involves the use of stones that will be hot during a massage session. You can book a hot stone massage Abu Dhabi from experienced massage therapists, depending on your health needs.
The Process Involved
The process of this type of massage is just a bit different from the normal massage. Just as the name implies, it involves using special stones that are heated and are placed on certain points on the body. Special stones are used during this message which is collected from the sea, often having a smooth surface. The masseur first massages your body with oils to loosen up your muscles. After this, the stones are removed from the stone heater which is set at a specific temperature, cooled off a bit, then put on your body. These stones are heated and reused throughout the session until the massage therapist feels all problem areas have been covered.
The Benefits
The benefits of getting a massage are numerous. This special kind of massage has been used to improve sleep patterns and treat insomnia. The massage also helps to reduce pain in certain parts of your body like the back and other areas. It is good for people who suffer from chronic pain and helps boost blood flow to certain parts of the body. Finally, you can relieve yourself of some stress when you get a hot stone massage. It helps to loosen the muscles and make you feel relaxed.
Is Hot Stone Massage Safe?
So far, a hot stone massage is considered safe for most people, but it is not for everyone. Medical practitioners have advised that pregnant women, people with cancerous tumors, heart conditions, blood clots, diabetes, varicose veins, and cellulitis do not get hot stone massages. Also, if you are very sensitive to heat, then speak with a massage therapist first before getting a hot stone massage. You can get a hot stone massage at a reputable massage parlour Abu Dhabi for the best experience.
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